Use once per day. If you find your appetite is not suppressed, you may increase the dosage to twice a day.
It is recommended to drink the tea early in the morning.
Preparation:
When you wake up, add your recommended serving of tea to 200 ml of hot water (60-70°C or 140-160°F).
Let it steep for 7-10 minutes.
Drink it slowly, including the sediment at the bottom for best results.
If you cannot drink the sediment: Let the tea steep for 10-15 minutes instead.
After finishing the tea, do not eat anything for 30 minutes.
Drink 300 ml of water before you begin your breakfast.
Dosage:
For First-Time Users: For the first three days, use one spoonful in hot water.
For Users Starting a Second Box: You may start with 1.5 spoonfuls daily.
Important Guidelines:
No special diet is required.
Pay attention to your normal meal times.
You must drink at least 3 liters of water throughout the day. It's recommended to drink one 250 ml (about 8.5 oz) glass of water every 40 minutes.
Important Considerations When Using Catalina Tea
Be consistent and take the tea at the same time each day.
Drink the tea in the morning whenever possible.
Do not stop using the product until it is completely finished.
If you feel it is not having the desired effect, contact us promptly for guidance.
Do not exceed the recommended dosage in an attempt to get faster results.
Follow all warnings and remember to drink one glass of water (250 ml) every 40 minutes.
Individuals under 18 years of age
Those with cardiovascular disease
Pregnant women or those who might be pregnant
Breastfeeding mothers
Individuals undergoing cancer and chemotherapy treatment
Those taking strong antidepressant medication
Individuals with high insulin resistance
Hibiscus
Green Tea
Melissa (Lemon Balm)
Buckthorn Herb
Senna
Cherry Stalk
Flaxseed
Anise
Fennel
Rosemary
L-Carnitine
Rose Hip Flavor
Collagen
Herbal Tea
